Picture Courtesy BlogChef.netBlack Bean Quesadillas
Adapted from BlogChef.net
Measurements are not precise so if you want more of something, just throw it in there.
2 teaspoons olive oil
3 tablespoons onion (finely chopped)
1 (15.5 ounce) can black beans (drained and rinsed)
1 1/2 cups frozen corn (get the huge bag of organic frozen corn at Costco)
1 tablespoon brown sugar
¼ cup salsa
¼ teaspoon red pepper flakes
Flour tortillas (I used the uncooked tortillas from Costco)
1 ½ cups shredded Monterey jack cheese (or more)
In a large saucepan heat olive oil over medium heat. Add onion and cook until softened (about 2 minutes). Stir in beans and corn. Add sugar, salsa, and red pepper flakes. Mix well. Cook until heated through. Heat large skillet to medium heat. Place a cooked tortilla flat into the skillet. Spread cheese all over the top. Place some of the bean mixture over the cheese. Place another tortilla on top of the bean mixture. Cook until the bottom is golden brown. Flip and cook on the other side until golden brown.
Repeat until all tortillas and bean mixture are gone.
* This will probably fill about 3 of the Costco tortillas. So, if you're serving a big crowd, just double the recipe. It is just as delicious for leftovers, trust me...I just ate it for lunch! Enjoy.
Adapted from BlogChef.net
Measurements are not precise so if you want more of something, just throw it in there.
2 teaspoons olive oil
3 tablespoons onion (finely chopped)
1 (15.5 ounce) can black beans (drained and rinsed)
1 1/2 cups frozen corn (get the huge bag of organic frozen corn at Costco)
1 tablespoon brown sugar
¼ cup salsa
¼ teaspoon red pepper flakes
Flour tortillas (I used the uncooked tortillas from Costco)
1 ½ cups shredded Monterey jack cheese (or more)
In a large saucepan heat olive oil over medium heat. Add onion and cook until softened (about 2 minutes). Stir in beans and corn. Add sugar, salsa, and red pepper flakes. Mix well. Cook until heated through. Heat large skillet to medium heat. Place a cooked tortilla flat into the skillet. Spread cheese all over the top. Place some of the bean mixture over the cheese. Place another tortilla on top of the bean mixture. Cook until the bottom is golden brown. Flip and cook on the other side until golden brown.
Repeat until all tortillas and bean mixture are gone.
* This will probably fill about 3 of the Costco tortillas. So, if you're serving a big crowd, just double the recipe. It is just as delicious for leftovers, trust me...I just ate it for lunch! Enjoy.
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