This is an easy recipe and most ingredients are on hand! And for someone that doesn't do leftovers this one was good the next day!
A quick, easy and healthy casserole to throw together when you’re pressed for time!
Preheat oven to 350F. In a large bowl, combine all ingredients except for cilantro and mix thoroughly to combine. Make sure the yogurt and cheese are stirred in throughout the entire bowl. Season with salt and pepper if desired. Transfer to an oven-safe dish and top with extra cheese if you would like. Bake for 20-25 minutes, or until heated through. Garnish with chopped cilantro.
To make this process easier, I always have cooked chicken on hand, and use Uncle Ben’s Ready Rice. If you have those two things, this can be throw together in a matter of minutes! It can also easily be made ahead of time and reheated.
2 wholeBoneless, Skinless Chicken Breasts
4 cupsCooked Brown Rice
¾ cupsFrozen Corn
15 ounces, fluidCan Black Beans, Drained And Rinsed
1 cupPlain Greek Yogurt (or Sour Cream)
4 ounces, fluidCan Green Chilis
1 cupLow-fat Cheddar Cheese, Plus More For Topping