Tuesday, September 20, 2011

Chicken and Green Bean Stir Fry

Photo from Yourhomebasedmom.com

Once again, loved this one and even my kids ate it all!

Chicken & Green Bean Stir Fry
Recipe from Yourhomebasedmom.com

2 skinless, boneless chicken breasts, cut into bite size pieces
1/2 lb. green beans
2-3 Tbsp. sesame oil
1 Tbsp. minced ginger
3 tsp garlic, minced
5 Tbsp soy sauce
3 Tbsp vinegar

Steam green beans by placing them in a ziploc baggie and microwaving on high for about 2 minutes.  Until crisp-tender and bright green.

Heat 2 Tbsp. sesame oil in pan over medium heat.  Add chicken, sprinkle with salt and pepper and cook until cooked through.  Remove chicken from pan.  Add remaining oil to pan and add green beans, garlic and ginger and stir fry for 1-2 minutes.  Add chicken back in.  Add in soy sauce and vinegar and cook until sauce begins to thicken – about 2-3 minutes.

Serve over rice.


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