Thursday, March 4, 2021

One-Pan Creamy Chicken and Spinach

 

One-Pan Creamy Chicken and Spinach

One-Pan Creamy Chicken and Spinach

Creamy chicken, sun-dried tomatoes, and spinach in this easy Italian dinner done in 20 minutes. It's all done in one pan so you don't have to do dishes!

Course Main Course
Cuisine Italian
Prep Time 5 minutes
Yield 4 servings
Calories 621 kcal
Author Christy Denney


Ingredients

  • 2 tablespoons olive oil
  • 1.5 lbs skinless boneless chicken breasts
  • 2 tablespoons butter
  • 1/3 cup finely diced onion
  • 3 cloves garlic
  • 1/2 teaspoon crushed red pepper
  • 1 cup heavy cream
  • 1 cup chicken broth
  • tablespoons chopped sun-dried tomatoes
  • 2 ounces cream cheese, softened
  • 1/2 cup grated Parmesan cheese
  • 3 cups spinach leaves (about 3 ounces)
  • (optional) chopped fresh basil

Instructions

  1. In a large saucepan, heat the olive oil over medium heat. Season chicken breasts well with salt and pepper. Cook chicken for 3-5 minutes per side or until chicken is no longer pink inside. Remove from the skillet and place on a plate.

  2. Add the butter, onions, garlic, and crushed red pepper to the skillet and cook for 1-2 minutes.

  3. Add the cream, chicken broth, sun-dried tomatoes, and cream cheese. Simmer over medium heat for a couple of minutes, whisking until creamy.

  4. Stir in the Parmesan and spinach and simmer until spinach has wilted. The longer you cook the sauce the thicker it will be. Season with salt and pepper to taste. Return chicken to the pan in the sauce until warmed then serve. Garnish with fresh chopped basil if desired. Serve plain, over pasta, or over cauliflower rice for a low-carb version.

Recipe Notes

CAN I USE ROTISSERIE CHICKEN?

Yes, just skip step one and add the chicken to the sauce at the end until warm.

Source: The Girl Who Ate Everything

Nutrition Facts
One-Pan Creamy Chicken and Spinach
Amount Per Serving (1 serving)
Calories 621Calories from Fat 459
% Daily Value*
Fat 51g78%
Carbohydrates 4g1%
Fiber 1g4%
Protein 44g88%
* Percent Daily Values are based on a 2000 calorie diet.

2 comments:

EmalkZone said...

HOLY BASIL TEA
HERBAL TEAS

EmalkZone said...

HORSETAIL TEA

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