1 1/2 cup all purpose flour (may sub 1/4 with whole wheat or buckwheat flour)
1/4 cup quick rolled oats
4 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2-1 tsp salt
4 Tbsp brown, white or Monk fruit sugar
1 1/2-1 3/4 cup buttermilk, milk, or almond milk (may sub 1/2 c with plain yogurt)
1-2 tsp vanilla
1-2 eggs separated
1/4 cup or 4 Tbsp melted butter or coconut oil
Sift dry ingredients. Wisk egg yolk, brown sugar, butter, and buttermilk; fold in to dry ingredients then egg whites. Variations: sprinkle chocolate chips, blueberries, or nuts after pouring batter in skillet or blend in ripe banana or 1 Tbsp of peanut butter.
* For waffles double oil and half the sugar.
